The health benefits of herbal medicines are now well established and widely known. Even in the case of artificial medicines, herbal ingredients are often found, but more and more people are trying to avoid them and opt for the natural form to avoid side effects and unnecessary strain on the body.

A laboratory test can reveal a lot about a person's health. One of these is cholesterol, which is often higher than it should be. But this is rarely taken seriously and most people just ignore it. But they shouldn't, because high cholesterol can be a breeding ground for many problems.

High blood pressure is a dangerous disease, yet many people do not pay much attention to it. Especially if it is asymptomatic and occurs after the age of 50. Because "it's nothing to do with me" and "it comes with age". But even if you don't experience symptoms every day, higher blood pressure can still cause problems. And while it does come with age at some level, that's no reason not to deal with it.

Vitamin intake is a divisive issue, especially whether children need it. Basically, there are two types of parents: those who give vitamins because they fear illness and want to strengthen their child's immune system, and those who do not because they think the immune system is working on its own and/or are suspicious about the ingredients in vitamins. Who is right?