Digestive problems can be very unpleasant, if only because it is hard to ignore them, they make us feel so unwell. Constipation is one of these problems. You might think that it's something you can live with, but you'd be wrong: if it's really chronic constipation, it can be as detrimental to your quality of life as a bout of diarrhoea. What is ...

Some people suffer from virtually constant abdominal bloating and the associated intestinal gas and wind cramps. Many of those affected consider this condition to be normal and find it hard to imagine that others do not have such problems. However, excessive and frequent bloating is not normal and certainly not something that should be got used ...

Table of contents What is detoxification and what is it for? But what toxins to get rid of Drastic detoxification can do more harm Continuous maintenance of digestion is the way to go or detoxification at home The right solution: maintain the cleanse! There are different opinions on detoxification: some say it is beneficial and some say it ...