The effects of ginseng according to general opinion
Many people think that if they start taking ginseng, they can replace coffee and energy drinks completely. This is not the only misconception about ginseng and ginseng products in the public mind.
*** Once you start taking ginseng, you no longer need to drink coffee, many people mistakenly think. Good quality ginseng products improve the blood supply to the brain, protect the brain's neurotransmitters, making the brain work better and faster. This is not to be confused with the effect of coffee, for example, which is a sudden and rapid boost that lasts only a few hours. With continuous consumption of ginseng extract throughout the day, your brain will work better, you'll remember things faster and you'll be more energetic, fitter and happier. Of course, ginseng cannot replace sleep, but after a sleepless night, Premium Black Korean Ginseng Extract can help a lot with better brain function.
*** Ginseng capsules or ginseng ampoules...can only be consumed in this form - another common misconception. Most ginseng supplements are available in capsule or ampoule form in stores, but few people know that if you want to consume premium quality, you should choose the 100% concentrated, thick extract. How is 100% extract made? Click here for more information! To sum up, to make 1 kg of ginseng extract you need 7 kg of ginseng root. In other words, 1 gram of extract (which is the recommended daily dose) is equivalent to 7 grams of powdered version. The powdered version is found in ginseng capsules, of which there are usually only a few hundred milligrams per capsule, which does not indicate the active ingredient but how many milligrams of powder are used. So the dense (pictured), 100% Premium Korean Ginseng extracts are orders of magnitude more concentrated and contain more active ingredients. Also, one important note: premium grade extracts are made from 6-year-old ginseng root, which if you don't see in a product description is probably made from 1-2-year-old root, which contains fewer active ingredients.
Ginseng effects on the brain
*** If I start taking ginseng, my brain will work better, so I won't be able to sleep at night - this is not true either. On the contrary, ginseng is beneficial for sleep when consumed in moderation during the day, according to the recommended daily dosage. Many ginseng users have reported that they have slept better and more deeply after just 1-2 weeks, and wok up feeling more rested the next day.
Effects of ginseng on fatigue
*** If I'm tired or have had little sleep at night, I'll take more ginseng and I'll be fine - a huge misconception! Products made from ginseng root do not take effect suddenly, but over a period of days (weeks or even months in the case of a long-standing symptom such as impotence), so it is not helpful to take more than one at a time. Due to the high content of active ingredients in Premium Korean Ginseng Extract, it should be used with caution and the prescribed amount should not be exceeded.
*** Ginseng is beneficial for blood pressure, so I can stop taking blood pressure medication as soon as I start taking ginseng extract - this is not true either! Ginseng is both a natural blood pressure booster and blood pressure reducer, as it acts on blood circulation in general. In all cases, we recommend that you consult your doctor before consuming this product.
Formy Premium Korean Ginseng, click here!
